The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Last Updated: 01.07.2025 11:22

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Man… [+2732 chars]

Its enough to horrify cardiologists.

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

7-Day No-Sugar, High-Protein Meal Plan for Healthy Aging, Created by a Dietitian - EatingWell